Soy Free Vegan Recipes

Soy Free Vegan ChiliEating a soy free vegan diet can be challenging. Tofu is a mainstay for many vegan eaters so cutting it out eliminates a lot of recipe options. Soy sauce and miso are also out, but those are easier to replace so you might not notice their absence.

There are a lot of soy free vegan recipes, as well as soy substitutes to make your vegan recipes soy free. It’ll take a little extra work and planning, but you can certainly eat a healthy, delicious diet without soy.

Lemony Spring Peas and Zucchini
Vegan Garlic Bread
Vegan Summer Peach Cobbler
Apple with Peanut Butter
Potato and Cabbage Soup
Vegan Mushroom Risotto Chia Seed
Vegan Stuffed Peppers
Tahini Salad Dressing
Vegan Fajitas
Chocolate Chia Seed Pudding
Boiled Sweet Potatoes
Side Salad
Smokey Green Hot Sauce
Easy Polenta
Steamed Asparagus with Vegan Hollandaise Sauce
Healthy Red Beans and Rice
Easy Lentils
Boiled Potatoes
Sauteed Collard Greens
Boiled Cabbage
Corn Tortilla Corn Chips
Vegan Dipping Hot Sauce
Roasted Squash Seeds
Healthy Butternut Squash
Homemade Pita Chips
Vegan Cabbage Soup
Rolled Oats Breakfast

Let us help you with a vegan meal plan!