Easy Plant Based Cooking
w/ Amelia And JP

Simple, Tasty, Mostly Healthy, Mood Enhancing Food

Recipes

Plant Based Recipes
& Free Meal Plan

If you’re transitioning from the Standard American Diet (SAD), then our easy, tasty, mostly healthy, mood enhancing plant based recipes are designed specifically for you.

We also have a free 1-month meal plan to show you a variety of tastes, tips and tricks to help make the transition to this new way of eating easier.

Don’t obsess over being perfect. Just focus on taking the first step toward a healthier lifestyle by eliminating animal products and highly processed foods from your diet.

You’ll love how easy and delicious our plant based recipes are! And how easy we make your plant based meal planning!

Free Access
Vegan Tortilla Soup 2

Our Latest Plant Based Recipes

Plantain Tortillas

No Oil Easy Plantain Tortillas

Oil Free Bread Cut

Easy Oil Free Bread (4 Ingredients)

Peanut Butter Plantain Recipe

Ecuadorian Peanut Butter Plantain Recipe

More Recipes

Delicious Vegan Desserts

Chickpea Chocolate Cookies

Chickpea Chocolate Cookies (Gluten Free)

Oil Free Grilled Plantains

Oil Free Grilled Plantains

Vegan Chocolate Chip Cookie Pizza

Vegan Chocolate Chip Cookie Pizza

More Vegan Desserts

Weight Loss Recipes

Tofu Fingers

Kid-Friendly Tofu Fingers

Vegan Butternut Squash Soup

Vegan Butternut Squash Soup

Easy Black Bean Soup

Quick and Easy Black Bean Soup

More Weight Loss Recipes

Gluten-Free Vegan Recipes

Vegan German Potato Salad

Vegan German Potato Salad

Date Walnut Vinaigrette

Date Walnut Vinaigrette Salad Dressing (Oil Free)

Easy Vegan Enchiladas 2

Lazy Girl Easy Vegan Enchiladas

More Gluten-Free Vegan Recipes

Soy Free Recipes

Vegan Red Lentil Bolognese

Quick and Easy Vegan Red Lentil Bolognese

Chunky Tomato Sauce w/ Vegetables

Chunky Tomato Sauce w/ Vegetables Over Pasta

Spicy Avocado Sauce

Spicy Avocado Sauce

More Soy Free Recipes

Featured Video

LottaVeg Vegan Recipes Cooking Channel

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Recommended Books for a Longer, More Vibrant Life

How Not To Die Michael Greger
Prevent and Reverse Heart Disease Dr. Esselstyn
Blue Zones Dan Buettner
Proteinaholic Dr Garth Davis
See More & Read Our Reviews

Recommended Documentaries

Game Changers
Forks Over Knives Film
What The Health Film
Cowspiracy Film
See More & Read Our Reviews

Meet Amelia And JP

Hi! We’re the founders of LottaVeg and we’re excited to share our delicious plant based recipes and meal plans with you!

Amelia is the queen of “fresh and delicious veg” so switching to a plant based diet was easy for us. But after speaking with lots of people who want to make the switch, it doesn’t seem to be as easy for most people.

Since we both love cooking, we decided to start a website that helps people switch to a plant based diet by providing our easy and delicious recipes for everyone!

More About Us
About LottaVeg

Our Unconventional Life on YouTube

You may recognize us from our YouTube Channel: Amelia And JP – Our Unconventional Life. We share our daily lives as expats living in a small beach town in South America.

If you’re ready to switch more than just your diet, we can also help you live an unconventional life abroad. Check out our YouTube Channel for more.

Amelia And JP – Our Unconventional Life

Plant Based Nutrition Certification

Amelia earned her Plant Based Nutrition Certification from eCornell and T. Colin Campbell Center for Nutrition Studies so she knows more than just how to cook amazing vegan recipes; she also knows the science behind what makes them healthy (or not).

Learn More

  • Ready to Make the Switch?

    Check out our Free Meal Plan!

    It’s Free!
    LottaVeg Vegan Recipes