This Celery and Potato Soup Recipe is creamy and delicious. And with only 44 calories for 1 cup, it’s a great recipe for weight loss!
Celery is highly nutritious, but I’ve never liked eating it raw. Luckily, it’s healthier when cooked! According to Dr. Greger, “Celery contains beneficial antioxidants, enzymes, vitamins, and minerals. Celery actually increases in antioxidant power when it is cooked; therefore, adding celery to vegetable soup, for example, actually boosts the soup’s nutritional value.”
That makes celery a superfood in our opinion, so finding new and creative ways to eat it is a challenge we’re happy to take on!
This soup pairs well with a delicious hearty salad for a nutritious soup and salad lunch, or as a side dish for your favorite main dish.
If you make this recipe, please let us know your thoughts in the comments below. And please share with your friends to help spread the word about healthy plant-based eating.