Lazy Girl Easy Vegan Enchiladas

Easy Vegan Enchiladas PinThis Easy Vegan Enchiladas recipe is fast and easy to make. Why spend time trying to wrap and bake tricky enchiladas when you can do them open-faced?

I love our Sweet Potato Black Bean Enchiladas recipe, but we never have it because it’s such a pain to make. When we first made them for the website, it took us 3 tries to get them to come out good enough to be photographed. And we haven’t made them since!

So I asked Amelia if we could do them a different way that would be easier. After all, it’s the ingredients that taste good; not the shape. I suggested we sauté the filling in our cast iron skillet and then bake it covered in our Vegan Enchilada Sauce, but Amelia’s way was even easier. We served them open-faced on corn tortillas and poured the enchilada sauce over them. Then we topped them with some baked corn tortilla strips.

These “lazy girl” enchiladas, as Amelia calls them, are by far the easiest and fastest way to make delicious enchiladas.

Easy Vegan Enchiladas

If you make this recipe, please let us know your thoughts in the comments below. And please share with your friends to help spread the word about healthy plant-based eating.

Vegans Abroad YouTube Banner

Vegan Tortilla Soup

Vegan Tortilla Soup PinEven though I just finished eating lunch, my mouth is watering just thinking about this Vegan Tortilla Soup recipe! It’s that good!

While conventional tortilla soup typically uses chicken as the protein, we used white beans instead. Beans are loaded with protein and fiber, but contain no cholesterol nor measurable saturated fat. They’re also a good source of iron, magnesium and potassium.

There are several different types of white beans: navy beans, great northern beans, cannellini beans and butterbeans. We like navy beans in our soups because the starch gets released during cooking, making the soup creamier. However, you can use whichever beans you prefer or have on-hand for this recipe.

For the tortilla strips, we used two small corn tortillas made with only two ingredients: whole corn and water. Whole Foods carries organic corn tortillas that are made with corn, water and a hint of lime. When eating a whole-food plant-based (WFPB) no-oil diet, it’s important to look for minimally processed foods without added oils and sugars (or other mystery ingredients).

We cubed some avocado as a topping for our vegan tortilla soup, but if you’re trying to lose weight or lower your cholesterol, you may want to skip the avocado until you’ve reached your goal. Saturated fat, regardless of whether it comes from a plant or animal, will raise your cholesterol and can contribute to heart disease and weight gain.

This recipe pairs well with a nice Side Salad or some Corn Tortilla Corn Chips and Salsa.

Vegan Tortilla Soup Cooking Video

If you make this recipe, please let us know your thoughts in the comments below. And please share with your friends to help spread the word about healthy plant-based eating.

Vegans Abroad YouTube Banner

Vegan Nachos

Vegan Nachos PinThese Vegan Nachos are loaded with goodies. Vegan Refried Beans, Potato Cheese Sauce, Vegan Cashew Sour Cream, jalapeños, black olives, avocado and salsa make this one yummy party dish!

Nachos are one of those treats that most people expect to give up when they go vegan, but there’s no need to make such a supreme sacrifice. The potato cheese sauce tastes better than the nasty cheese you find on most non-vegan nachos, and the cashew sour cream is absolutely delicious!

We used the toppings that we like the most, but you can be as creative as you want to be. These vegan nachos would be great with some sautéed onions or mushrooms, seasoned tofu, Tex-Mex jackfruit, vegan chorizo or anything else you can think of.

We bought some yellow and blue corn chips for this recipe, but you can easily make this with some Corn Tortilla Corn Chips.

Just promise me you’ll serve these at your next gathering of non-vegan friends so they can see how good veganized food can taste!

Vegan Nachos Instructional Video

If you make this recipe, please let us know your thoughts in the comments below. And please share with your friends to help spread the word about healthy plant-based eating.

Vegans Abroad YouTube Banner