Oven Fried Okra

Oven Fried Okra PinThis oil-free gluten-free Oven Fried Okra recipe is savory and delicious. We made it for Amelia’s non-vegan, southern family and they ate every last morsel! And then asked for more!!!

Cooking okra without oil means they aren’t quite as crispy (or greasy) as traditional fried okra, but they’re just as flavorful and oh so much healthier. You can actually taste the okra and cornmeal, not just the oil.

We served them with some Sweet and Spicy Sauce and our amazing Cajun Red Beans & Rice for a real taste of the south. Some Vegan Cornbread would make the perfect southern dinner.

If you make this recipe, please let us know your thoughts in the comments below. And please share with your friends to help spread the word about healthy plant based eating.