This oil-free gluten-free Oven Fried Okra recipe is savory and delicious. We made it for Amelia’s non-vegan, southern family and they ate every last morsel! And then asked for more!!!
Cooking okra without oil means they aren’t quite as crispy (or greasy) as traditional fried okra, but they’re just as flavorful and oh so much healthier. You can actually taste the okra and cornmeal, not just the oil.