Roasted Edamame

Roasted EdamameThis Roasted Edamame recipe is “chewy and delicious,” so says Amelia. They have a bit of a salty taste so they’re good if you have a salt craving. Quick and easy to cook, they’re good to prepare on the weekend so you have them for a snack during the week.

I like them crunchy and Amelia likes them chewy so we eat them chewy. Happy wife, happy life. If you like them crunchy, cook them a little longer than 45 minutes.

These babies pack in 21 grams of protein and 6 grams of fiber in one serving so they’re also a nutritious snack.

If you make this recipe, please let us know your thoughts in the comments below. And please share with your friends to help spread the word about healthy plant-based eating.

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Roasted Edamame
Votes: 1
Rating: 5
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Rate this recipe!
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This Roasted Edamame recipe satisfies your crunchy salty cravings. It's also loaded with 21 grams of protein and 6 grams of fiber per serving.
Servings Prep Time
6 servings 5 minutes
Cook Time Passive Time
45 minutes 1 hour
Servings Prep Time
6 servings 5 minutes
Cook Time Passive Time
45 minutes 1 hour
Roasted Edamame
Votes: 1
Rating: 5
You:
Rate this recipe!
Print Recipe
This Roasted Edamame recipe satisfies your crunchy salty cravings. It's also loaded with 21 grams of protein and 6 grams of fiber per serving.
Servings Prep Time
6 servings 5 minutes
Cook Time Passive Time
45 minutes 1 hour
Servings Prep Time
6 servings 5 minutes
Cook Time Passive Time
45 minutes 1 hour
Ingredients
Servings: servings
Instructions
Ingredient Prep
  1. Thaw the edamame. Takes about 1 hour.
  2. Preheat the oven to 400 degrees.
Let's Cook
  1. Add edamame and remaining ingredients to a bowl and toss to coat evenly.
  2. Put the edamame on a baking sheet and spread evenly.
  3. Back for 45 minutes to 1 hour until browned and crispy.
    Roasted Edamame
Recipe Notes

Serving size is about 1/3 cup.

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