Soy Free Vegan Recipes

Soy Free Vegan ChiliEating a soy free vegan diet can be challenging. Tofu is a mainstay for many vegan eaters so cutting it out eliminates a lot of recipe options. Soy sauce and miso are also out, but those are easier to replace so you might not notice their absence.

There are a lot of soy free vegan recipes, as well as soy substitutes to make your vegan recipes soy free. It’ll take a little extra work and planning, but you can certainly eat a healthy, delicious diet without soy.

Vegan Chocolate Chip Cookie Pizza
Tex-Mex Jackfruit
Grilled Pineapple
Jackfruit Crab Cakes
Thai Style Sweet and Spicy Sauce
Oven Fried Okra
Vegan Grits
Easy Vegetable Broth from Scraps
Vegan Apple Pie Stuffed Apples Baked
Vegan Cajun Red Beans and Rice
Vegan Stuffed Eggplant
Red Bean Burgers
Fennel Orange Salad
Vegan Sweet Potato Fries
Vegan Avocado Toast
BBQ Jackfruit
Vegan BBQ Sauce
Sweet Potato Black Bean Enchiladas
Vegan Sloppy Joes
Vegan Zucchini Bread
Vegan Ketchup
Split Pea Soup
Carrot Pineapple Salad
Vegan Pasta Salad
Vegan Beet Brownies
Lemony Spring Peas and Zucchini
Vegan Garlic Bread
Vegan Summer Peach Cobbler

Let us help you with a vegan meal plan!