This Vegan Sardou is a real treat. It’s relatively easy to prepare and tastes absolutely delicious. It’s filling, rich, creamy and has a variety of flavors to tease your tastebuds.
The traditional Eggs Sardou is a Louisiana Creole dish that features poached eggs over roasted artichokes and creamed spinach, and topped with hollandaise sauce. That means it has about a bazillion calories and a pound of cholesterol.
However, our delicious Vegan Sardou only has 324 calories per serving, and since there’s no animal products, you get zero grams of cholesterol!
Despite being a combination of four different recipes, it only takes about 20 minutes to prepare since you can cook them all at the same time. Here are the four recipes you’ll need to make this dish:
You can also prepare the Easy Tofu Scramble and/or the Vegan Hollandaise Sauce ahead of time and heat them up when you’re ready to assemble the Vegan Sardou.
The Easy Tofu Scramble recipe makes enough for 4 servings, but this recipe only uses 2 servings. That means you’ll have leftovers, or you can have 1/2 the scrambled tofu for breakfast one morning and use the rest for your Vegan Sardou on the following morning.
The Vegan Hollandaise Sauce makes about 8 servings at 2 tbsp per serving. It’ll keep in the refrigerator for up to a week, or you can freeze it for up to two months. It goes great drizzled over Steamed Asparagus, too. Yum!
Vegan Sardou Instructional Video
If you make this recipe, please let us know your thoughts in the comments below. And please share with your friends to help spread the word about healthy plant based eating.