If you’re hungry on a vegan diet, you’re doing it wrong. Because most plant based foods have far fewer calories than their animal counterparts, you may have a hard time getting enough calories.
Of course, if you eat high calorie foods without exercising to burn them off, you might consume too many calories. That’s why it’s so important to eat a balanced diet with a wide variety of plant based foods and a wide variety of colors. With the LottaVeg vegan meal plan, we help make that easy for you.