Vegan Alfredo Pasta

Vegan Alfredo Pasta PinThis Vegan Alfredo Pasta has a nice white, creamy alfredo sauce made with cashew cream. With 295 calories and 11 grams of protein per serving, it’s delicious and creamy without any cholesterol. Both your tastebuds and arteries will thank you.

Eat this with some colorful veggies like an Easy Garden Salad or Italian Tomatoes and Mushrooms to balance out the “whiteness” of the sauce and pasta.

We used whole-wheat spaghetti, but this Vegan Alfredo Pasta Sauce would go great with fettuccine or spiral pasta, too. We mixed the sauce and pasta together, but you can serve the sauce over the pasta if you don’t feel like mixing it.

Remember to prepare your Vegan Cashew Cream ahead of time. It takes a couple of hours to soak the cashews.

Vegan Alfredo Pasta

If you make this recipe, please let us know your thoughts in the comments below. And please share with your friends to help spread the word about healthy plant-based eating.

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Alfredo Pasta
Votes: 1
Rating: 5
You:
Rate this recipe!
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This Vegan Alfredo Pasta has a nice white, creamy pasta sauce made with cashew cream. With 295 calories and 11 grams of protein per serving, it's delicious and creamy without any cholesterol.
Servings Prep Time
4 servings 5 minutes
Cook Time
10 minutes
Servings Prep Time
4 servings 5 minutes
Cook Time
10 minutes
Alfredo Pasta
Votes: 1
Rating: 5
You:
Rate this recipe!
Print Recipe
This Vegan Alfredo Pasta has a nice white, creamy pasta sauce made with cashew cream. With 295 calories and 11 grams of protein per serving, it's delicious and creamy without any cholesterol.
Servings Prep Time
4 servings 5 minutes
Cook Time
10 minutes
Servings Prep Time
4 servings 5 minutes
Cook Time
10 minutes
Ingredients
Servings: servings
Instructions
Ingredient Prep
  1. Cook the pasta according to the package instructions.
    Vegan Alfredo Pasta Prep 3
  2. Assemble your ingredients.
    Vegan Alfredo Pasta Prep 1
  3. In a small bowl, mix the almond milk and flour until the flour is dissolved.
    Vegan Alfredo Pasta Prep 2
Let's Cook
  1. Heat a medium skillet over medium-high heat.
  2. Add the almond milk/flour mixture to the skillet and then add the cashew cream. Stir until smooth.
    Vegan Alfredo Pasta Prep 4
  3. Add the garlic powder, parsley, black pepper, salt and nutritional yeast. Stir to mix well. Cook until the mixture comes to a boil. Add extra almond milk if it's too thick.
    Vegan Alfredo Pasta Prep 5
  4. Drain the pasta once it's finished.
  5. Add the alfredo sauce to the pasta.
    Vegan Alfredo Pasta Prep 6
  6. Toss and stir to evenly coat the pasta with the alfredo sauce.
    Vegan Alfredo Pasta Prep 7
  7. Serve and enjoy.
    Vegan Alfredo Pasta Top
Recipe Notes

Serving size is about 1 cup of the Vegan Alfredo Pasta.

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