Vegan Mashed Potatoes

Vegan Mashed Potatoes PinThis Vegan Mashed Potatoes recipe is creamy and delicious. It’s also oil-free and the perfect topper for your Vegan Shepards Pie.

We used yellow potatoes, which gave the mashed potatoes a buttery color, but you can also use red or white potatoes.

We sauteed the minced garlic in veggie broth, but you can saute in 2 tbsp of olive oil to give the potatoes a little creamier texture. Or, you can also use vegan butter. We try to avoid oil in most of our recipes, but if these mashed potatoes are for a holiday treat, some vegan butter would be really tasty.

If you make this recipe, please let us know your thoughts in the comments below. And please share with your friends to help spread the word about healthy plant-based eating.

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Mashed Potatoes
Votes: 1
Rating: 5
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Rate this recipe!
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This Vegan Mashed Potatoes recipe is creamy and delicious. It's also oil-free and the perfect topper for your Vegan Shepards Pie.
Servings Prep Time
6 servings 10 minutes
Cook Time
30 minutes
Servings Prep Time
6 servings 10 minutes
Cook Time
30 minutes
Mashed Potatoes
Votes: 1
Rating: 5
You:
Rate this recipe!
Print Recipe
This Vegan Mashed Potatoes recipe is creamy and delicious. It's also oil-free and the perfect topper for your Vegan Shepards Pie.
Servings Prep Time
6 servings 10 minutes
Cook Time
30 minutes
Servings Prep Time
6 servings 10 minutes
Cook Time
30 minutes
Ingredients
Servings: servings
Instructions
  1. Wash, peel and chop the potatoes.
  2. In a large pot, boil the potatoes in water for 30 minutes or until they easily break apart with a fork.
  3. When the potatoes are almost done, using a small skillet, saute the minced garlic in the veggie broth for 2 to 3 minutes to soften the garlic and release its flavor.
  4. When the potatoes are cooked, add the non-dairy milk and use a hand mixer to blend until smooth.
  5. Add the sauteed garlic, salt and black pepper to the potatoes. Continue blending until the ingredients are thoroughly mixed.
    Vegan Mashed Potatoes
  6. For creamier potatoes, add 2 tbsp of vegan butter or to taste.
Recipe Notes

Serving size is 1 cup of Vegan Mashed Potatoes.

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