Vegan Mexican Stir Fry

Vegan Mexican Stir Fry PinThis Vegan Mexican Stir Fry is a great weeknight meal since it’s quick to make and amazingly delicious. Since this recipe only has about 89 calories per serving, you really need to eat it with something else. You can prepare some brown rice and refried beans ahead of time and heat them up to save time.

It takes only a few minutes to chop up some peppers and onions, and since most of the flavor comes from the salsa, you can easily have this ready to eat in under 10 minutes.

We make ours with my Grandpa’s Vegan Dipping Hot Sauce and Amelia’s Vegan Refried Beans, but you can just as easily use store-bought refried beans and salsa. Just make sure they’re oil-free and lard-free. A lot of canned refried beans have lard. Yuck!

This is one of our go-to recipes. We eat this one almost every week, especially on nights when Amelia has her belly dancing class at The Tribal Fusion House here in Cuenca, Ecuador. If you’d like to see her belly dancing, here’s a video. She’s in front on the right.

If you make this recipe, please let us know your thoughts in the comments below. And please share with your friends to help spread the word about healthy plant-based eating.

Vegans Abroad YouTube Banner

Mexican Stir Fry
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
This Vegan Mexican Stir Fry is a great weeknight meal since it's quick to make and amazingly delicious. Serve it with some rice & beans made ahead of time.
Servings Prep Time
2 servings 10 minutes
Cook Time
10 minutes
Servings Prep Time
2 servings 10 minutes
Cook Time
10 minutes
Mexican Stir Fry
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
This Vegan Mexican Stir Fry is a great weeknight meal since it's quick to make and amazingly delicious. Serve it with some rice & beans made ahead of time.
Servings Prep Time
2 servings 10 minutes
Cook Time
10 minutes
Servings Prep Time
2 servings 10 minutes
Cook Time
10 minutes
Ingredients
Servings: servings
Instructions
  1. Chop your veg and assemble your ingredients.
    Vegan Mexican Stir Fry Prep 1
  2. Add all ingredients to a large skillet over medium hate.
    Vegan Mexican Stir Fry Prep 2
  3. Steam fry covered until veggies are tender, about 8-10 minutes. Add extra salsa, veggie broth or water if it needs extra liquid.
    Vegan Mexican Stir Fry Prep 3
  4. Serve with refried beans or your favorite beans and rice.
    Vegan Mexican Stir Fry Top
Recipe Notes

Serving size is 1/2 of the Vegan Mexican Stir Fry or about 1 1/2 cups.

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *