Vegan Miso Soup

Vegan Miso SoupVegan Miso Soup is so delicious, and this version is very hearty with the kale, mushrooms and lentils. This soup goes well with a half sandwich or a side salad for lunch, or as a side dish with your dinner.

We used organic cremini mushrooms, but you can use baby portobellos, button mushrooms or your favorite mushroom. We found the miso in the cold section near the vegan ingredients. We prefer the Miso Master Organic Chickpea Miso to make it a soy free soup.

If soy free isn’t important, you can add 3/4 cup of cubed extra firm tofu to give it even more texture and protein.

If you make this recipe, please let us know your thoughts in the comments below. And please share with your friends to help spread the word about healthy plant-based eating.

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Miso Soup
Votes: 1
Rating: 5
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This Vegan Miso Soup is simply delicious. With less than 200 calories per serving, it's packed with nutrients and simple to prepare.
Servings Prep Time
6 servings 10 minutes
Cook Time
20 minutes
Servings Prep Time
6 servings 10 minutes
Cook Time
20 minutes
Miso Soup
Votes: 1
Rating: 5
You:
Rate this recipe!
Print Recipe
This Vegan Miso Soup is simply delicious. With less than 200 calories per serving, it's packed with nutrients and simple to prepare.
Servings Prep Time
6 servings 10 minutes
Cook Time
20 minutes
Servings Prep Time
6 servings 10 minutes
Cook Time
20 minutes
Ingredients
Servings: servings
Instructions
Ingredient Prep
  1. Dice shallots, slice the mushrooms, chop the kale and mince the garlic.
Let's Cook
  1. Cook the lentils according to the package instructions.
  2. When the lentils are about finished, heat the vegetable broth over medium heat in a large pot.
  3. Add garlic and shallots and cook until softened. About 3 minutes.
  4. Add mushrooms and cook until they start to brown and soften. About 5 minutes.
  5. Add vegetable broth and bring to a boil.
  6. Reduce to simmer. Add lentils, miso paste and salt. Stir to combine.
  7. Cook together for 10 minutes.
  8. Add the kale and simmer for another 5 minutes.
    Vegan Miso Soup
Recipe Notes

Serving size is about 1 cup of soup.

Courtesy of Amy Height on OneGreenPlanet.com.

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