We LOVE our plant based soup recipes! Amelia takes great pride in making her delicious soups.
Most of the soup recipes we make are great for your weight loss goals since they’re so low in calories. If you pair soup with a Hearty Side Salad (no oil in the dressing), they make a great lunch combo.
Remember to sauté your veggies in vegetable broth, water or wine instead of oil. That’ll cut way down on the calories, and oil isn’t a whole plant food (it’s a processed, refined fat) so it’s best to avoid it.