Soup Recipes
We LOVE our plant based soup recipes! Amelia takes great pride in making her delicious soups.
Most of the soup recipes we make are great for your weight loss goals since they’re so low in calories. If you pair soup with a Hearty Side Salad (no oil in the dressing), they make a great lunch combo.
Remember to sauté your veggies in vegetable broth, water or wine instead of oil. That’ll cut way down on the calories, and oil isn’t a whole plant food (it’s a processed, refined fat) so it’s best to avoid it.
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Amelia Basista2018-11-29 11:35:422018-12-07 14:22:57Vegan Butternut Squash Soup
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Amelia Basista2018-11-15 10:52:512018-11-15 10:52:51Quick and Easy Black Bean Soup
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Amelia Basista2018-08-21 12:13:472018-10-31 11:08:22Vegan Tortilla Soup
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Amelia Basista2018-06-21 18:36:012020-04-02 08:50:38Easy Black Eyed Peas
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LottaVeg2018-01-23 08:02:102018-10-02 09:54:10Vegan Black Bean Soup
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Amelia Basista2018-01-15 16:36:152018-10-02 16:27:38Vegan Locro de Papa Soup
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LottaVeg2018-01-01 15:58:012018-10-02 09:56:35Cauliflower Potato Soup
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Amelia Basista2017-11-29 07:42:212018-10-02 10:08:42Celery and Potato Soup Recipe
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Amelia Basista2017-11-27 12:29:352018-10-02 10:09:13Coconut Curry Lentil Soup Recipe
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LottaVeg2017-11-23 12:35:502018-10-02 10:09:39Vegan Broccoli Soup
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Amelia Basista2017-06-13 17:01:032018-10-02 10:59:55Souper Easy Split Pea Soup
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Amelia Basista2017-05-19 12:44:522018-10-02 11:09:29Potato and Cabbage Soup
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Amelia Basista2017-02-17 17:13:532018-10-02 11:26:50Vegan Cabbage Soup
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LottaVeg2016-12-16 18:26:422018-10-02 11:47:30Lentil Stew w/ Quinoa and Kale
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LottaVeg2016-05-30 16:33:292018-10-02 13:50:05White Bean Soup w/ Garlic and Basil
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LottaVeg2016-05-14 20:12:012019-11-11 07:29:58Vegan Miso Soup
